Multiple sclerosis (MS) is a chronic disease that occurs when the immune system mistakenly attacks the protective coating of nerves. While seniors can develop the disease, only five percent of those with MS are diagnosed after the age of 50. Seniors with late-onset MS tend to have progressive MS, which has slightly different symptoms. When seniors are diagnosed with MS,…
There are plenty of healthy foods seniors can add to their diets. Eating healthy can boost physical health, enhance emotional stability, and increase mental alertness. Take a look at some of the most nutritious food options for aging adults. Avocados Due to their monounsaturated fats and potassium content, eating avocados may reduce the chances of heart disease and lower blood…
If your senior loved one is having a stroke, it's imperative to act fast. To do so, you need to be able to recognize the signs of strokes and contact the appropriate emergency services. Here are a few important things you need to know about strokes. What Is a Stroke? A stroke occurs when one of the blood vessels that…
While most hospital readmissions are medically necessary, they can have a number of negative effects. Being rehospitalized is more likely to adversely affect elderly people and individuals with multiple health conditions. Here are some of the most common effects of hospital readmissions. Disruptions in Sleep Patterns The hustle and bustle of a hospital isn’t conducive to restful sleep. Having to…
Once Alzheimer's progresses to the later stages, family caregivers need to focus on maintaining their elderly parents’ comfort, dignity, and quality of life. Regardless of the fact that seniors with Alzheimer's commonly lose the ability to express their needs coherently, the essence of who they are remains. Thus, caregivers can make a connection. At this point, seniors exhibit a number…
Vitamin C is commonly found in citrus fruits, and it boosts overall health. It’s important for seniors to get sufficient quantities of this essential vitamin. Here are a few merits of vitamin C for aging adults. Enhances Vision Vitamin C lowers the risk of cataracts, a primary cause of vision loss. With age, eye tissues break down and adhere together,…
To maintain their health, older adults need to stay active. When seniors remain active, curious, and compassionate, they're more likely to lead fulfilling lives, regardless of age. Here are several great ways for seniors to stay engaged every day. Play Brain-Boosting Games Muscles atrophy when they're not used, and the brain is no different. Seniors who don't spend time honing…
If you provide care for an elderly loved one with Parkinson’s, you’re likely familiar with the condition’s physical symptoms, such as tremors, slowed movement, and changes in speech. However, you may not be aware of some of the behavioral side effects of Parkinson’s and why they exist. Here’s some crucial information about these symptoms and how to prevent them. What…
Using herbs and spices isn’t only a great way to add some flavor to meals, but many of these substances are also natural solutions for positively impacting a senior’s health. If you provide care for an aging loved one, consider adding some of these ingredients to his or her diet. Cayenne Cayenne pepper contains a compound called capsaicin, which can…
A University of California San Francisco study showed 18 percent of seniors live alone. Moreover, 43 percent reported feeling lonely on a regular basis. While feelings of loneliness can impact a senior’s mood and general outlook, more studies are showing loneliness can also have a dramatic impact on a senior’s health and overall wellbeing. Aging adults who are lonely report…
